! Embark on your inner voyage and blossom your personality inside out !
Sri Sri Yoga Level 1 offers a unique combination of:
- Effective Yoga postures –Yogasana
- Tranquil breath techniques – Pranayama
- Serene Meditations – Dhyana
- Practical knowledge sessions on ‘Patanjali Yoga Sutra’ and ‘Ayurveda’
Eligibility: Above 15 years of age
Duration: Non residential program for 5 days of 2 hours each
! Discover your true caliber with the timeless knowledge of Yoga !