Sri Sri Yoga Level 1 – SSY1

! Embark on your inner voyage and blossom your personality inside out !


Sri Sri Yoga Level 1 offers a unique combination of:

  • Effective Yoga postures –Yogasana
  • Tranquil breath techniques – Pranayama
  • Serene Meditations – Dhyana
  • Practical knowledge sessions on ‘Patanjali Yoga Sutra’ and ‘Ayurveda’

Eligibility:   Above 15 years of age

Duration:  Non residential program for 5 days of  2 hours each 


! Discover your true caliber with the timeless knowledge of  Yoga !

 



6 thoughts on “Sri Sri Yoga Level 1 – SSY1

  1. Yoga , pranayama and meditation
    have become and should become part of human life. Thanks to art of living and all the people associated with this initiative

    Liked by 1 person

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