Programs Info

 

YLTP

The Art of Living Karma Yoga Program (YLTP)

! Channeling the vigour of the youth towards nation building !

The Karma Yoga Program offers:

  • Addressing of  issues faced by rural youth populace 
  • Stress-elimination techniques of  Yoga, Pranayama and Meditation
  • Life-transformational breath technique – ‘Sudarshana Kriya’
  • Tools to enhance Confidence and deal with feelings of Aggression 
  • Intensive Spiritual processes for Mental Clarity and Strength
  • Cohesive, connected team atmosphere to nourish a sense of Belonging
  • Empowerment of  Youth to develop their rural Communities

Eligibility:   

  • Above 18 years of age
  • Physically and mentally fit to go through rigorous training

Duration:  Residential Program for 8 full days

! Empower yourself and become a spiritual agent of positive change in the society !


 

SSY-L1

The Art of Living Sri Sri Yoga – Level 1 Program (SSY)

! Embark on your inner voyage and blossom your personality inside out !

Sri Sri Yoga Level 1 offers a unique combination of:

  • Effective Yoga postures –Yogasana
  • Tranquil breath techniques – Pranayama
  • Serene Meditations – Dhyana
  • Practical knowledge sessions on ‘Patanjali Yoga Sutra’ and ‘Ayurveda’

Eligibility:   Above 18 years of age

Duration:  Non residential program for 5 days of  2 hours each 

! Discover your true calibre with the timeless knowledge of  Yoga !


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