! Unlock the secret doors of eternal joy with the sacred key of breath !
The Online Meditation and Breath Workshop offers a unique combination of:
- The most effective and medically researched breath technique – Sudarshan Kriya
- Effective Yoga stretches –Yogasana, tranquil breath techniques – Pranayama and serene Meditations
- Practical techniques to relieve anxiety, fear, stress and worry
- Natural methods to boost the immune system and effective aids for deeper rest
- Secret keys to walk through challenges with inner strength
- Unlimited reservoirs of happiness within
- A daily 30 minute practice to keep you energized and joyful
Eligibility: Above 18 years of age
Duration: Online program for 4 days of 2 hours each
Register below for the next workshop from December 31 – January 3
! Discover the Happiness Champion within You !