! Unlock the secret doors of eternal joy with the sacred key of breath !

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The Online Meditation and Breath Workshop offers a unique combination of:

• The most effective and medically researched breath technique – Sudarshan Kriya
• Effective Yoga stretches –Yogasana, tranquil breath techniques – Pranayama and serene Meditations
• Practical techniques to relieve anxiety, fear, stress and worry
• Natural methods to boost the immune system and effective aids for deeper rest
• Secret keys to walk through challenges with inner strength
• Unlimited reservoirs of happiness within
• A daily 30 minute practice to keep you energized and joyful

Eligibility:   Above 18 years of age

Duration:  Online program for 4 days of  2 hours each 

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! Discover the Happiness Champion within You !

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